Anxiety Disorder Symptom – How To Diagnose A Panic Attack

Guest Author — Thu, 26 Nov 2009 01:41:58 +0000

When you’re suffering from any type of anxiety disorder symptom, one of the most frightening aspects is the onset of panic attacks.

According to SocialAnxietyDisorder.net, panic attacks are described as follows:

The essential feature of a Panic Attack is a discrete period of intesnse fear or discomfort in the absence of real danger that is accompanied by at least 4 of 13 somatic or cognitive symptoms. Symptoms can be somatic or cognitive in nature and include palpitations, sweating, trembling or shaking, sensations of shortness of breath or smonthering, feeling of choking, chest pain or discomfort, nausea or abdominal distress, dizziness or lightheadedness, derealization or depersonalization, fear of losing control or going crazy, fear of dying, paesthesias, and chills or hot flushes.

These symptoms can be debilitating, to say the least!

Panic attacks and anxiety disorders go hand in hand. When you feel any of these symptoms, make sure you consult your physician as soon as possible!

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